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'Whatever comes, let it come, what stays, let it stay, what goes, let it go.'
Real food doesn't 'have' ingredients, Real food IS ingredients - Jamie Oliver
Rules: Less Soda, More Water: Less Alcohol, More Tea; Less Sweets, More Fruits; Less Meat, More Vegetables; Less Sitting, More Walking
Trust your family's meals only with fresh and organic fruits and vegetables.
Time -the most valuable thing we have. How we choose to spend it determines the quality of life we have & want.
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