Seaweeds contain 13 vitamins, 20 amino acids and 60 trace elements including iodine and sodium. Seaweed has almost ZERO calories, LOW in fat and has…
Want to save $$$$ & improve your health - stop drinking soda (pop) & try water with a fresh lime or lemon!!
Natures Flu Shots - 6 lemons, 1 bulb garlic, 3 cups pineapple juice, 2 tsp ginger, 2 tbs honey, 1/4 tsp cayenne -1 cup 4 x's day
If You Want Something You Never Had, You Have To Do Something You’ve Never Done
Exercise is an important part of any wellness routine; but as with everything in life, balance is essential.
Never give up. When your heart becomes tired, walk with your legs, but move on -Paulo Coelho
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